Inflammation is a reality we cannot ignore. A major cause of this is the food we eat. Here are 12 anti-inflammatory foods you should be eating to help clean your system from sickness and help with weight loss and healthy living. @sproutorigin
This healthy spinach artichoke dip is an easy and healthy appetizer for parties, the super bowl or a dinner party. It’s dairy free, low carb and anti-inflammatory. Everyone will love how creamy this healthy dip is!
Anti- Inflammatory Eating Made Easy. Cookbook #nutritiondiet